ALIVE - 4-week Somatic IFS Online Group Program Journey
Hyvinvointitapahtuma Online, International —
Tiedot
- Päivämäärä:
- Paikka: Online, Online
- Järjestäjä: Veera Wellness
Kuvaus
ALIVE is a transformative 4-week online group program designed to bridge the gap between understanding personal growth and truly embodying it. Through the signature Embodied Self Method, this small-group container integrates somatic practices, IFS-inspired parts work, movement, and breathwork. It offers a safe space to connect with your nervous system, express your authentic self, and cultivate firm, loving boundaries. This journey is ideal for those who have explored traditional therapy or mindset work but still experience patterns of overwhelm, people-pleasing, or internal disconnection. By focusing on somatic awareness rather than just cognitive processing, you will learn to regulate your system, respond rather than react, and fully inhabit your life with authenticity and ease. Particip